Coaching Plans

Focus Reset (3 Sessions)

Sometimes we don’t need an overhaul, we need clarity.

 

Focus Reset is a short, powerful series of three sessions designed to help you identify exactly where your energy and attention have been going, and where you would like them to go instead. Using a few simple but revealing analytical drawings, we’ll cut through the noise and bring into focus what truly matters to you right now.

 

You’ll leave each session with greater self-awareness and practical tools to redirect your focus with intention.

Whether you’re feeling scattered, stuck in a cycle of busyness, or simply sensing that something is off, this package gives you a clear starting point for change.

 

Not sure if this is the right fit for you? Book a free call and we’ll figure it out together.

​

NB My experience is that companies, both private and government are often willing to pay for coaching that may prevent a burnout OR to strengthen reintegration.

Deep Pattern Work (5 Sessions)

We all carry patterns, ways of thinking, relating, and responding that were formed long before we were aware of them.

 

Deep Pattern Work is a five session journey into understanding the specific patterns that have been shaping your life, often without your conscious knowledge. Through guided analytical drawings, we explore where these patterns came from, how they’ve been serving (or limiting) you, and what small but meaningful adjustments can begin to shift them.

 

This package is for those who are ready to go beyond surface-level insight and do the real inner work. It’s not about fixing what’s “broken”, it’s about understanding yourself deeply enough to choose differently.

 

Curious whether Deep Pattern Work is where you need to start? Book a free call and let’s talk it through.

​

NB My experience is that companies, both private and government are often willing to pay for coaching that may prevent a burnout OR to strengthen reintegration.

Full Integration (8 sessions) is the most comprehensive offer, eight sessions dedicated to lasting, embodied change.

 

This is where awareness becomes transformation. Building on the tools of analytical drawing and the insights uncovered through deeper self-exploration, we work together to integrate new patterns of thinking and being into your everyday life. Nothing is rushed; real change takes space, and this package gives you exactly that.

​

Ideal for those who are committed to a fuller process of personal growth, Full Integration combines pattern recognition, emotional insight, and practical anchoring so that the changes you make actually stick.

 

If you’re ready to go all in — or simply want to find out which package is the best place to begin — book your free call today.

​

NB My experience is that companies, both private and government are often willing to pay for coaching that may prevent a burnout OR to strengthen reintegration.