Online Workshop: Self exploration with art therapy exercises

Sunday 18th January at 7:00 to 9:30pm

I am inviting a very small group into an interactive online workshop designed for people who are willing to look beneath the surface. We will be using drawing and painting exercises to explore both difficult and happier moments. You will begin to see how certain patterns formed, how they still influence you, and where choice becomes possible again.

The group is limited to a maximum of 10 participants. A fee applies. Both are deliberate choices to create a focused, respectful, and safe environment. Camera on is required. Presence matters here.

This is not an art class. No artistic skill is needed. What matters is curiosity and a willingness to engage honestly.

What you will need

• 4 sheets of A4 paper